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Feel the Burn

As an ex-Personal Trainer, the phrase “Feel the Burn” has never been unfamiliar. And in our most recent election I certainly felt the Bern. However, in today’s episode of Life in the Woods we are talking about a different burn.

 

The Burnout.

 

Around these parts, The Burnout Burn is in full-effect as we bid adieu to the fresh-faced fountain of Summer’s youth.

People are tired.

People forget and put on their grumpy pants in the morning.

It’s mid-Summer and the constant beat of the midnight sun drum is becoming less of a motivator and more of a task master.

The crowds that were surprising in June and early July are now commonplace and our little home is full-up, full-on, full-time.

The questions have changed from “how was your Winter?” to “what will you do in the Fall?” and in that delicate dialectic seasonal switch it’s obvious that the Solstice has passed as the sun finds her daily retreat a bit sooner everyday.

 

 

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We are these versions of buildings instead of shiny and new but hey, we have character.

 

 

 

But despite The Burnout, despite the fledgling energy levels and the growing inability to answer without offense when a tourist looks me up and down and says: “Well you certainly don’t live here in the Winter.” (thank you for that very unexpected approximation and judgement. Cheers to you too) I feel it’s been a Burn I can learn from.

You see, I’m an introvert.

I think the true term for my specific brand of Me-ness is called an Extroverted Introvert.

Sounds like an oxymoron, eh?

But it’s a label I’ve found that’s actually helped me to make sense of, well, me (you can read a pretty spot-on account of it here).

Make sense of yes, but in the past I still tried to push through the introversion into the extroversion. It made social situations easier, it made it seem like I was always “up” and it meant I felt less guilty less often because I didn’t indulge the introverted side. I just pushed, pushed, pushed it down.

Go out every night of the week?

Sure!

 

Have my phone on all day?

Love to!

 

Hang out with a new group of people?

Bring it on!

 

And the thing is, I like to go out, I like to be in contact and I love meeting new people.

Just not all the time.

And so, after years of submerging my introverted side in an ocean of guilt, letting her up only for necessary air and the plunging her back down again, I finally realized it wasn’t working.

The Burnout would show up in all it’s many faces in years before and I would fall apart. I’d be overworked and under-slept and over-socialized and I would just deteriorate, only to put the pieces back together again and into overdrive and…

do it all over again.

 

 

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Open, close. Open, close. Repeat.

 

 

But here, The Burn is different. (I know, I know. Alaska’s always different in my eyes but it’s true! At least for me.) This place is a boiled down version, a high-concentrate of The Burn because everyone is trying to cram everything they can into every hour of every day. There’s a celebration or a training or a party or a natural event that brings people together every night of the week. It’s not the normal 9-5 thank god it’s Fri-Yay, Margarita Monday just to get through the week type of life here.

It’s full-on.

And it’s wonderful.

But if you are susceptible to The Burn (and I have yet to find anyone immune, though there certainly live within this haven some masterful socializers whom seemingly re-charge through social interaction. Super-humans? Or just masters of disguising their need for solitude?) and I certainly am, it’s going to come on full-bore here.

Welcome to the woods.

And you thought it’d be quieter.

So, this year when I started feeling The Burn I decided to try a different route, the road certainly less (if perhaps maybe never) traveled by me, myself and I:

I let myself recharge. I looked my introverted side of myself in the eyes and I gave her a hug, and a night at home.

Lordy did that feel good.

Before I knew it, I was saying “No” to things.

How had I not utilized this power before?

And don’t get me wrong, as the kids say these days, I often have a serious case of FOMO (fear of missing out. Please don’t anyone remind me that I just used FOMO in a piece of writing) but it only lasts as long as it takes The Chief to go down the driveway and head into the social circus that I am then left with this ultimate sense of relief and knowing. Knowing that I did the right thing for me.

 

 

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I’ve never regretted choosing a walk.

 

 

It doesn’t mean that I don’t adore being with my friends or making new ones. It doesn’t meant that I don’t like people or that my extroversion is a farce. When I feel “On” it’s a magical sensation, one to cherish and enjoy and let out into the world. But when I’m depleted, I don’t want to bring that out. Not being out in the world doesn’t mean that I don’t want to be social. It means that I can’t. If I’m truly listening, I realize that sometimes I just can’t. Not if I want to avoid The Burn and the inevitable dropping of all of the pieces. Not if I want to take care of myself.

It’s a truly powerful thing (albeit seemingly elementary and one which perhaps most have already grasped before their third decade around the sun, but not me) to listen to oneself. It’s taken me years just to even lend an ear, much less listen, much less act upon what I knew needed to be done. In fact, it’s taken years just to figure out what I actually need.

I had to practice. I had to trick myself into not judging the answer that was hidden behind bravado by asking myself rapid fire questions:

What do you want to eat?

Pancakes! (That was an easy one).

Pilates or a walk down by the river?

Walk!

Shorts or leggings for the walk?

Shorts! (Gotta give these albino white leggies at least a few rays of sunshine per year).

Go to Town or not?

No town!

 

Hold the phone…no Town?

That’s right, inner intuition. No Town.

Now, to follow through.

Often a 20 minute cuddle session with Lou (by which I mean me giving her pets and her ignoring me for 15 of the 20 minutes) eases the anxiety inducing decision and before I know it, the window to leave has left the building. I’m full-fledged in my decision to stay home and…

suddenly it feels glorious.

 

 

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Sometimes The Chief and I both make the decision together which always eases the FOMO (there it is again!) but it’s the times when I’m the lone soldier, bowing out of the Army of Fun when I feel the proudest of my choice.

I’m taking care of me.

And truly, if I don’t, who else will? No one can tell you who you are. We have to listen as we tell ourselves.

Tricking myself for years into being out when I needed to be in wreaked havoc on the trust I had with myself but slowly and surely, it’s coming back. I guess I just needed the intensity of the Summer drumroll here to push me into it. I needed that hyper-extroversion to show me the truth of my introversion and to appreciate it.

I’ve read two books this Summer (more than I’ve read in my first two Summers combined), I’ve spent time alone in our garden, I’ve harvested herbs and taken walks with my Lou and I’ve spent time with me, allowing myself to be just that: me.

 

 

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Sure, there’s still a lot to learn about how to avoid The Burn and the inevitable singe will happen. It’s mid-July in a full-up tourist town, but in taking the time to restore, The Burn gets a little cooler.

A little.

Cheers to oxymoron personalities and the seemingly opposing sides of their needs.

And cheers to you and your needs. Take a listen, they just might surprise you.

 

Lessons Learned…and then Forgotten: Cauliflower Strikes Again

Oops, Britney Spears, I did it again.

Why in the world I tried after my last debacle, I’m not sure.

Did I think my skin had changed? Or perhaps that it was merely a fluke?

Well, it seems that yes, I did think those things. I must have.

Because…

 

I gave myself cauliflower armpits again.

 

Again!

Oops…

You see, since that post last year, things have changed a bit. That little hair removal flub had me off waxing for a while. I quit cold turkey (after only two forays into the wily world of waxing). My home salon was put on pause, eyebrows aside and I went back to my boy blade and shaving. But then, Winter got the better of me. I was intrigued again and I started the process. I grew out my little hairs and rrrrrrriiiiiiiip! Out they came.

And off I was in a new romance with muslin cloth strips and allergen-free water-soluble wax. As I’ve said, taking a shower here is no easy task and so unless you want to stand naked and shave every morning in a birdbath (in the shape of a tote), you’re not going to have much consistency and you know what I’ve come to realize?

I want consistency.

I love soft legs.

I’ve battled back and forth with why “Am I not enough of a feminist to wear my leg hair with pride?” until I realized that that little quandry was ridiculous. I think I’m plenty full of feminism and I’ve rocked a serious sweater on my gams if that’s something that you think proves it (it’s not) but in all honesty, I just don’t like it as much.

In a relationship with a furry man like I am, I’ll always be the smoother of the two of us but I realized that I don’t just want the smoother title. Besides, being smoother than him is like saying I’m an excellent runner simply because I’m faster than a turtle.

 

 

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Bigfoot!? Oh, no just a hairy Chief man.

 

 

There’s no comparison.

Nope, I didn’t want to just be smoother. I wanted my uber soft legs back. And so, my waxing romance has been going strong, you may or may not be happy to know. I’ve even gotten to the point where I can hold a conversation while doing it. Painful? Mmmm, a little but it doesn’t really bother me. It’s so satisfying.

My goodness I’m starting to sound a bit obsessed, eh? Well, don’t worry, a mishap was bound to happen, right?

It did.

A little bit of laziness came in. The thing is, the waxing that worked for me and my super sensitive skin takes a while. It has to heat up in water in a pot on the stove until it’s just the right consistency (the I Won’t Give You Third Degree Burn Consistency, preferably) and then, typically about half-way through I have to heat it up again, sometimes twice. It’s messy and although it’s water soluble, that doesn’t mean that it’s a breeze to get off the floor or out of my clothing or my non-waxing hair. And then, since it’s reusable (the strips are at least, it’s not magical self-regenerating wax, not yet at least) there’s the whole process of cleaning the strips.

The whole shebang last for hours and in the woods, where everything takes three times as long as it should anyways, the romance I’d had was starting to putter out.

With Summer’s arrival seemingly overnight and a month since my last appointment at Spa de Juju it was time.

Time for the perfect storm apparently.

You see, my girlfriend asked to borrow my wax since she was out and since I still was rocking the leg sweaters with no free day ahead of me to book an appointment with myself I figured I’d just go ahead and give her mine and order more. Some day I’d have time and then, it was back to the old Bic for a while until the manic time warp of Summer was over.

 

 

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and the first bloom of River Beauty tells me that will be a while…

 

 

But then, I got leg envy. I brought the wax to Town for her but we never connected and everytime I looked at it and then looked down at my leggies I wanted to act. But the wax was for her, I couldn’t take it back and so I tried the next “best” thing.

I used the fast and easy, ready made Cauliflower Armpit Inducing Strips from last year (that should have already been at my other girlfriend’s house since I had said that I’d give them to her last year, tucked away safe from my tempted self). I did one strip on my leg and waited a day and it was fine.

And so, I went for it.

I had the waxing bug where you just get ready to get it over with, like waiting to jump out of a tree on a rope swing. You just have to go for it. I was going for it, full backflip into the water and all.

And…it was amazing! I took a break from work and it was done in 30 minutes, no heating or reheating or sticky drops all over the floor and when I was done, it all went bye-bye into the trash.

I was feeling very proud and very metropolitan (and slightly guilty of being wasteful).

Until this morning.

You see, the mosquitos are out in full force. They are fast and ruthless and can keep up with me even at a fast clip. They don’t mess around. And so when I awoke this morning to an itchy armpit I knew immediately who the culprit was: dang mosquitos!

I heard them buzzing about and whipped out a few karate chop moves (even though they are jerks, I still feel badly plotting murder but it had to be done). Once I’d secured the area I went back to itching. This was a bad one. It felt like my entire armpit was on fire and it hurt more than most bites do and boy was it swelling.

Oh well, back to bed.

It turns out…I was wrong.

It wasn’t a mosquito, it was me.

That whole backflip into the water thing?

Belly flop.

 

 

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Yup. Still allergic. Still sensitive. Still the same old me, just none the wiser.

Even as I was going through the “easy” waxing and giggling to myself at how easy it was, I had a sinking feeling as I saw the bumps start to rise. But then, they vanished and off I went on a long (probably agitating) walk to Town followed by a game of Softball.

Whoops!

It seems a lesson learned by me is also a lesson quickly forgotten, as if time is some sort of magician who distorts reality.

And so now, I’m stuck with another round of Cauliflower Armpits. At first I thought it was just the one but no, no, no. How could it be?

 

 

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That look says it all

 

 

Perhaps, in my fourth year, I’ll learn. I wont’ commit the foibles of my freshman, sophomore and junior Summers. I’ll be a senior, big man on campus and perhaps, when I high-five people they won’t have to stare into the abyss that is a Cauliflower Armpit.

Perhaps.

We played a show on Saturday and despite the threat of rain and the chill that came with it, I was onstage with little more than a tank top because of the pain my pits were giving me. So I tried to give them air (and tried not to frighten the crowd with my angy armpits).

I think, now that I look back that a little part of me dismissed the irritation last year as being caused by shaving afterwards (I wasn’t very good at the whole waxing thing back then and had given up after a small effort) and another little mischevious part of me planned to see if that was true.

Well, wasn’t that a fun little game to play with myself.

I sure am glad we picked up our plant babies.

Aloe, to the rescue.

Sort of. Really, relief I think is spelled T-I-M-E and as I realize how impatient I am with it, I hope, hope, hope that I will finally learn this lesson, two sets of painful armpits later.

Fingers crossed.

Be safe out there, kiddos and try to remember the lessons you’ve learned, but especially those you’ve forgotten.

Happy home-spa-ing to you!

Ouch.